Oct20th 2021Get Moving with These 5 Tips! Sitting too much is simply hard on the body. Excessive sedentary behavior—common and seemingly “unavoidable” if you have a desk job—can increase the risk for back pain, neck pain, shoulder pain, and other types of work-related musculoskeletal injuries. How much time do you spend in a chair or on
Sep20th 2021Physical Therapy Can Help You Get Back to Doing the Activities You Love Chronic pain, stiffness, and injury can draw strict lines that govern what you can and cannot do. Taking pain management drugs offer little more than a temporary solution, while major surgery might actually set you back further. Luckily, you have another option
Aug20th 2021Did You Know Physical Therapy Could Help Provide Chronic Back Pain Relief? Do you periodically find yourself disabled by bouts of back pain? Do you experience ongoing chronic back pain that never gives you a moment’s relief? Whatever form it may take, back pain can put all kinds of limits on your life — until