Health Blog

Herniated Discs Apr10th 2021

Herniated Discs Can Be Painful – Here’s How to Tell if You Have One

Did You Know Physical Therapy Could Help Relieve Pain Caused by Herniated Discs? Could you have herniated disc pain? This type of pain can sneak up on you. You’re sitting comfortably watching TV and when you stand up, there’s a sharp pain that radiates through your back. If you’re experiencing pain in your lower back,

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Chronic Back Pain Mar20th 2021

Are You Living With Chronic Back Pain? You Don’t Have to Any Longer

The American Physical Therapy Association states that back pain is the most commonly experienced form of pain for Americans. In fact, one in every four Americans has sustained some sort of back pain in the past three months. Chronic back pain is pain that persists for three months and longer. This type of pain can

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Nutritional Plan Mar10th 2021

Feel Great with the Right Nutrition Plan For You

In your everyday struggle against pain and inflammation, do you reach for a pill bottle, or do you seek healthy, nutritional lifestyle changes? The latter choice will do more for you in terms of long-term function, mobility and safety. But what kinds of lifestyle changes should you pursue? In addition to regular exercise, including the

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