Dec20th 2021Achy and Painful Mornings Don’t Have to be Your Life! Why does your body feel so painful, achy, and stiff in the morning? Could these persistent aches be due to an old, unfit mattress? A pillow that doesn’t have enough ergonomic support? Perhaps an improper sleeping position that causes undue stress on your body? Do
Dec10th 2021Physical Therapy Can Help You Find Long-Lasting Relief! Our bodies are incredible machines – not only do they have the ability to heal and repair themselves, but they can also adapt to almost any situation. This includes the types of things that we put into them, such as medication. Taking medication to control your pain
Nov20th 2021Nutrition Can Play A Large Role in Pain Relief! Many people know that good nutrition is a path to good health. However, a lot of people don’t realize that good nutrition can also help with aches and pains you may be experiencing. In fact, combining good nutrition with physical therapy can create a powerful duo.
