Nov10th 2021Say Goodbye to Achy and Painful Mornings with Physical Therapy! Are you suffering from aches and pains in the morning? Unfortunately, millions of people experience sore muscles and stiff joints in the morning. There could be a variety of reasons for this, with the severity of pain ranging from mild to even severe in some
Oct20th 2021Get Moving with These 5 Tips! Sitting too much is simply hard on the body. Excessive sedentary behavior—common and seemingly “unavoidable” if you have a desk job—can increase the risk for back pain, neck pain, shoulder pain, and other types of work-related musculoskeletal injuries. How much time do you spend in a chair or on
Oct10th 2021Physical Therapy Can Help Manage and Even Eliminate Back Pain in These 5 Ways Does chronic back pain keep you from living the life you want to live? This debilitating symptom, which may be caused by a variety of underlying issues, may make you wish you could spend the rest of your life in your